1 tbsp Oyster Sauce Food items high in fiber are good and come with many health benefits. In this case, within its own food group, this food has less fiber than about 27% of other foods. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. oyster sauce; 2 green onions, chopped; 1 thumb ginger, half sliced and half diced ; ... Add 1 tablespoon of oil in a pan and then fry the chicken wings for 2-3 minutes until the surface becomes slightly browned. Overall Score Low You'd need to walk 7 minutes to burn 25 calories. OYSTER STYLE VEGETARIAN SAVORY AND SWEET SAUCE, OYSTER STYLE, UPC: 07789046719 weigh(s) 304.33 gram per (metric cup) or 10.16 ounce per (US cup), and contain(s) 111 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density] About this page: Weight of Sauce, oyster, ready-to-serve Cheese Dip (La Banderita), NUTRITION FACTS - OYSTERS - 1 TBSP OYSTER SAUCE, Nutrition Facts Summary for 1 tbsp Oyster Sauce. You'd need to walk 9 minutes to burn 31 calories. For most individuals, 1.97 g is 0.66% of your recommended limit per day. Calories in Similar Recipes. Oyster sauce 2 pepper(s) Red chili pepper (also chile or chilli) (sliced) ... Calories from fat 116 . This specific food has a meager amt of sugar compared to foods in the same food group. : Calorie Breakdown: 0% fat, 100% carbs, 0% prot. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Download Nutrition Facts Label for 1 tbsp Oyster Sauceimage. There are 9 calories in 1 tablespoon (0.6 oz) of Oyster Sauce. Berry Cordial, You'd need to walk 7 minutes to burn 26 calories. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Having a enormous amount of sodium with a sodium/calorie ratio of 5466.67%, it has the same amount as broth, pastrami and ham. Lower heat and simmer for about 10 minutes or until sauce slightly thickened (you may add a little more water if you find the thickened sauce … There are 9 calories in 1 tablespoon of Oyster Sauce. 0.24 Double Fruit Blueberry (Smucker's), Natural Applesauce (Best Choice), 0.48% of your recommended limit per day will be filled by this food/serving size. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Latin Lemonaise (The Ojai Cook), Likewise, this item has less sodium than approximately 5% of all foods in our database. Let the sauce simmer for another minute to thicken and pour it … A 2. Pour in Oyster Sauce (1 Tbsp) and Water (1/2 cup) , bring to a boil. There are 20 calories in 1 tablespoon (0.5 oz) of Roland Oyster Sauce. There are 31 calories in 1 tablespoon (20 ml) of Maggi Oyster Sauce. Sweet Chilli Sauce (Mae Ploy). 1. Alternatives: Heat peanut oil in a small pan on medium heat, and then sauté the shallots until browned. is approximately 32 calories of Honey, (0.50 tbsp) 8 calories of Soy Sauce, (1 tbsp) 1 calories of Oyster Sauce, (0.50 tbsp) No nutrition or calorie comments found. 9 calories are in 1 tbsp - it has approximately the same amount of calories as 0.26 tbsp lighten up caesar dressing, 0.82 tbsp worcestershire sauce, and 1.02 g of rice bran vegetable oil. 3. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. (1 Tbsp Serving) 1 tbsp Oyster Sauce . Saturated Fat 12g 75%. Total Fat 12.9 g. Saturated Fat 2.9 g. Trans Fat 0.4 g. Polyunsaturated Fat 2.5 g. Monounsaturated Fat 7.2 g. Navigation: from unit menu • into unit menu • » converter tool « . There are 23 calories in 1 tbsp (15 ml) of Ayam Oyster Sauce. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. French Fry Sauce (Sonic), This food has less carbs than around 13% of all foods in our entire database. High fiber foods help in lowering cholesterol levels. Get full nutrition facts for other Ayam products and all your other favorite brands. Here, within its own food group, this specific food has less sugar than nearly 100 percent of other foods. (1 Tbsp Serving) Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Similarly, compared to foods in its food group, this item has a unreasonable quantity of carbs. There are 26 calories in 1 tablespoon (20 ml) of Ayam Oyster Sauce. 0 calories come from fat. 0.4% of your daily limit will be fulfilled by this specific serving size. % Daily Value*. Ingredients 2 tablespoons olive oil 1 onion, chopped 2 cloves garlic, minced 1 (2 inch) piece fresh ginger, peeled and grated 2 tablespoons oyster sauce ½ cup water 2 ¼ pounds clams in […] With a fiber/calorie ratio of 1.11%, this food has a great level of fiber (it has the same amt as foods like horseradish, greek salad and fruit salad). For a healthy person, 0 g is 0% of your daily recommended limit of sugar. 1 calories of Oyster Sauce, (0.33 tbsp) No nutrition or calorie comments found. This food has a above average quantity of fiber compared to foods in its food group. It's Free. 3 calories of Oyster Sauce, (1.50 tbsp) 2 calories of Garlic, (0.50 tsp) 2 calories of Granulated Sugar, (0.13 tsp) 0 calories of Pepper, red or cayenne, (0.06 tsp) Reduced Fat Peanut Butter (Ralphs), In the same way, around 100 percent of all foods we analyzed have a greater cholesterol percentage. Calories in Similar Recipes. Alternatives: Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a outstanding amt of protein. In a (1 Tbsp Serving) Here, within its own food group, this item has less carbs than nearly 25 percent of other foods. When the color of the meat changes, add the Chinese cabbage leaves, fry until clear, add the Chinese cabbage leaf tips, and fry quickly.Add the ingredients for the seasoning and stir-fry until tender while mixing the whole. mg. A food item is considered high in fiber if the fiber content is over 5g. Percent Daily Values are based on a 2000 calorie diet. In this case, approximately 21 percent of foods in this food group have a greater protein/calories ratio. In this case, nearly 95% of other foods in this food group have a lower sodium percentage. Total carbs in a In this case, within its own food group, this item has less saturated fat than nearly 51% of other foods. Likewise, compared to foods in its food group, this item has a moderate degree of saturated fat. Turn the heat to low and add the oyster sauce, water and sugar. With 120 calories (0 kilojoules), 1 serving has around the same quantity of calories as 1.01 tbsp extra virgin olive oil, 3.43 tbsp apple butter, and 0.15 stick margarine-butter blend. Get full nutrition facts for 1 tbsp Oyster Sauce, Oysters and plan your meals using our online calorie counter and nutrition facts finder. Calories from saturated fat 26.0 . Alternatives: Calorie breakdown: 4% fat, 85% carbs, 11% protein. Roasted Red Pepper Hummus (Hannah), 1.97 (g), 1% of daily value. Calories per serving of chicken w/ oyster sauce 91 calories of Mixed Vegetables, frozen, (0.50 package (10 oz)) 71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed) 60 calories of Olive Oil, (0.50 tbsp) 2 calories of Oyster Sauce, (1 tbsp) 0.1 g of fiber. There are 15 calories in 1 tbsp (18 g) of Hokan Oyster Sauce. 1 tbsp Oyster Sauce Alternatives: Compared to foods in the same food group (sauces, spices and spreads), this food has a trivial quantity of cholesterol. Cold Pressed Safflower Oil (Loriva), Mix to make an even sauce. Soy Sauce Pack (Southern Tsunami Sushi Bar), When reading the nutrition facts label also pay close attention to the sodium levels. Soy Sauce (Clover Valley), Calories from Fat 0.4. 1 tbsp Oyster Sauce Likewise, approximately 100% of all foods in our entire system have a greater sugar percentage. Description Fresh clams are steamed in a sauce made with onion, ginger, garlic, and oyster sauce in this quick and tasty Filipino recipe. Overall Score However, oyster sauce does not have any significant amount of vitamins and minerals, nor protein and fiber. is 25 calories are in 1 tbsp - it is equivalent to 71.43 g of tomato sauce with mushrooms, 0.21 tbsp soybean and sunflower oil, and 1.14 tbsp brown gravy. 1 tbsp Oyster Sauce contains about (1 Tbsp Serving) ) there are about This food has a excessive degree of sodium compared to foods in the same food group. Calories in Oyster Sauce based on the calories, fat, protein, carbs and other nutrition information submitted for Oyster Sauce. Roughly 70 percent of all foods in our system have a greater saturated fat/calories percentage. The total fat content of (1 Tbsp Serving) 1 tbsp Oyster Sauce is 0.04 g. Within the fat content, a 1 tbsp Oyster Sauce contains 0.01 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat. Having a low degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as baby carrots, dried fruit and hemp milk. Around 41% of all foods in our database have a lower ratio of protein to calories. The total fat content of (1 Tbsp Serving) Oyster Sauce is 0.04 g. Learn how many calories in Oyster Sauce. With only 9 calories in 1 tablespoon  , oyster sauce is a good way to add a lot of flavor to a dish without adding a lot of calories. Amount: 1 tbsp of SAUCE,OYSTER,RTS Equals: 18.00 of g, gram in SAUCE,OYSTER,RTS TOGGLE: from g, gram to tbsp … 1 tbsp Oyster Sauce A single This food has the same amount of sugar as foods like fried chicken, chicken drumsticks and sardines with a sugar/calorie ratio of 0%, which is a low amount. Watermelon Slush, Oyster Sauce (1 tbsp) Calories: 10, Fat: 0g, Carbs: 3g, Protein: 0g. There are 25 calories in 1 tablespoon (0.6 oz) of Kikkoman Oyster Sauce. *Percent Daily Values are based on a 2,000 calorie diet. Sugar in a 1 tbsp Oyster Sauce is about 0 g and the amount of protein in a Calorie Breakdown: 4% fat, 85% carbs, 11% prot. How many calories in Soy Sauce? In a Oyster Sauce ( (1 Tbsp Serving) ) there are about 9 calories out of which 0 calories come from fat. Alternatives: Oyster sauce Ready-to-serve 1 tbsp 9.2 calories 2.0 grams carbs 0.0 grams fat 0.2 grams protein 0.1 grams fiber 0 mg cholesterol 0.0 grams saturated fat 491.9 mg sodium 0 grams sugar 0 grams trans fat The total fat content of (1 Tbsp Serving) 1 tbsp Oyster Sauce is 0.04 g. Within the fat content, a 1 tbsp Oyster Sauce contains 0.01 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat. 1 tbsp Oyster Sauce It also contains about 0 calories that come from fat. This food has the same degree of carbs as foods like peaches, chutney and squash at 43.78 grams for every 200 calories, which is a high amount. Bing Cherry Daiquiri. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Alternatives: 1 tbsp. Your daily values may be higher or lower depending on your calorie needs. 0 9 In the same way, approximately 65% of all foods among all food groups have a lower fiber percentage. Here, within its own food group, this food has less cholesterol than about 100% of other foods. You'd need to walk 6 minutes to burn 20 calories. Homestyle Pimento Spread (Great Value), Premium Basil & Tomato Pasta Sauce (Publix), Soy Sauce Pack (Southern Tsunami Sushi Bar). Premium Basil & Tomato Pasta Sauce (Publix). 492 mg of sodium. Rich, flavorful honey mustard chicken with carrots and potatoes. Try to increase your daily fiber intake to at least 30 grams per day. With a protein/calorie ratio of 10.67%, this specific food has a respectable level of protein (it has the same quantity as foods like sweet potato, teriyaki sauce and hash browns). From tbsp to g, gram quantity. 9 calories are in 1 tbsp - it has approximately the same amount of calories as 0.26 tbsp lighten up caesar dressing, 0.82 tbsp worcestershire sauce, and 1.02 g of rice bran vegetable oil. main content. Canola Oil (Great Value). Get nutrition facts in common serving sizes: 100g, 1 cup, 1 individual packet, 1 tbsp, 1 tsp. Alternatives: It is also free of cholesterol and has nearly no fat. 3 Add 1/2 tablespoon of oil to a frying pan and fry the pork. 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