40%8gCarbs. the data shows that mozzarella stick is about ~100 kcal higher calories compared to the same amount of mozzarella cheese. Here is why. Always made from fresh milk, Kraft shredded natural cheese is perfect for your family’s favorite pasta, pizzas, salads, and more. There are 50 calories in 1 piece (21 g) of Sargento Mozzarella Cheese Stick. Cholesterol 300g. Related Mozzarella Cheese from Farm Rich: You'd need to walk 22 minutes to burn 80 calories. Walmart. Nutrition information for Cheese Sticks. For your convenience, this delicious cheese has been pre-shredded so that it’s ready to be added to your favorite dish, and this resealable 8oz pouch ensures that your cheese will be fresh every time. Fitness Goals : Heart Healthy. If you are concern about the calories in your diet. I am the guy behind DarkCheese. All trademarks, copyright and other forms of intellectual property are property of their respective owners. You may also add one of the many great recipes and food ideas submitted by our members. Nutrition summary: There are 310 calories in 4 pieces of Wal-mart Deli Deep Fried Mozzarella Cheese Sticks. You'd need to walk 31 minutes to burn 110 calories. I am nowhere near a cheese expert, but I do have years of experience in artisan cheesemaking. Calorie breakdown: 53% fat , 30% carbs, 17% protein. Let’s put the nutrition data side by side for mozzarella and fried mozzarella stick. But after deep-fried, is that still a healthy snack?eval(ez_write_tag([[468,60],'darkcheese_com-box-3','ezslot_9',116,'0','0'])); To put it short, deep-fry snacks do more harms than good. 2. remove mozzarella sticks from package. Is mozzarella sticks good for your health? Track calories, carbs, fat, and 16 other key nutrients. Related Mozzarella Cheese from Price Chopper: -- / 67 g left. Protein 4g There are 100 calories in 1 stick (28 g) of Wal-mart Deli Fried Mozzarella Sticks. MAKES 4 SERVINGS. Also, the table showed that many of the vital nutrients actually reduced quite a bit in both mozzarella stick brands, such as the riboflavin and vitamins.eval(ez_write_tag([[250,250],'darkcheese_com-banner-1','ezslot_2',120,'0','0'])); It can be explained by the high heat destroyed some of the vitals nutrients, and also the lactose sugar. Total Fat 16g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Compare to mozzarella cheese, the mozzarella sticks are usually covering in breadcrumbs, additives, and other ingredients, therefore it explained why the overall higher for fat, cholesterol, sodium, and calories. Fat 57g. The ingredients include egg, mozzarella, flour, seasoning, and breadcrumbs. By the way, mozzarella is a soft cheese so you may also want to read my comparison of 2 other soft cheeses, feta and cream cheese here. Calorie breakdown: 50% fat , 32% carbs, 17% protein. Main info: Deli Mozzarella SticksWalmart1 stick100.0 calories8.0 grams carbs4.0 grams fat4.0 grams protein0 grams fiber9.0 mg cholesterol2.0 grams saturated fat210.0 mg sodium0 grams sugar0 grams trans fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. If you wanted to make mozzarella stick at home, you will only need a handful of ingredients. Is this information inaccurate or incomplete? In comparison to other fried snacks, the mozzarella stick is arguably a better option. Shop for more Buy frozen snacks & appetizers online available online at Walmart.ca There are 100 calories in 1 piece (1.1 oz) of TGI Friday's Grocery Mozzarella Sticks, without Marinara Sauce, frozen. These 2 brands of mozzarella stick gave us a slightly different set of data. Place on the baking sheet, evenly spaced. There are 110 calories in 1 serving, 1/4 cup (1 oz) of Great Value (Walmart) Shredded Extra Sharp Cheddar Cheese. gramsstickoz. AboutFoodExerciseAppsCommunityBlogShopPremium. 4. bake for 5 minutes, turn mozzarella sticks and bake for an additional 4 minutes. There are 80 calories in 1 0.33 cup (1 oz) of Great Value (Walmart) Shredded Mozzarella Cheese. You'd need to walk 28 minutes to burn 100 calories. Save my name, email, and website in this browser for the next time I comment. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 2,000 calories a day is used for general nutrition advice. Serving Size. After all, it depends on the size of the serving. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and other affiliated sites. Nutrition Facts. Deli Mozzarella Sticks. Sodium 2,300g. : Calorie breakdown: 45% fat, 8% carbs, 48% protein. Someone asked me a question, “is gorgonzola for vegetarian?” See my answer here. Cholesterol 300g. One at a time, shake cheese sticks to remove excess egg, and evenly coat with breadcrumb mixture. The normal recommended serving size for a person is about 3 oz or 86 g, which gives you about 300 kcal in calories. Bake until golden brown on the outside and soft on the inside, about 6 more minutes. Breaded Mozzarella Cheese Sticks Frozen. Check this article i am sure you will like it. To keep this site running, we are compensated for referring traffic and business to these companies. Bake for 6 minutes. By the way, are you doing keto diet? Mozzarella is a dairy product, super healthy snack, and packed with tons of nutrients, including calcium, protein, and loads of minerals and vitamins. Fat 67g. Required fields are marked *. The data is obtained from the USDA. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Serving Size : 1 piece. For mozzarella sticks, it’s mainly from two different USDA listed suppliers — Applebee’s and Hy-Vee. Calorie breakdown: 56% fat, 30% carbs, 13% protein. protein, enzyme, vitamins). There are 80 calories in 1 stick (1 oz) of Lucerne Organics, Sticks Mozzarella. Amount Per Serving. To put it short, deep-fry snacks do more harms than good. Fortunately, deep-fried mozzarella sticks just need to fry for a brief while. 10 / 67 g left. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. I will explain why below.eval(ez_write_tag([[468,60],'darkcheese_com-medrectangle-3','ezslot_1',117,'0','0'])); First of all, very few can resist the stringy mozzarella stick. See the picture on the right.eval(ez_write_tag([[580,400],'darkcheese_com-box-4','ezslot_7',119,'0','0'])); However, deep frying will inevitably destroy some of the good nutrients (e.g. Calories % Daily Value* 25%. And each stick has a weight of about 1 oz, which is equivalent to about 100 kcal. eval(ez_write_tag([[300,250],'darkcheese_com-box-2','ezslot_5',115,'0','0'])); Mozzarella is a dairy product, super healthy snack, and packed with tons of nutrients, including calcium, protein, and loads of minerals and vitamins. Your email address will not be published. (Watch closely as overheating may cause loss of filling). We all know deep-fried food is not good for health. 280. Fried mozzarella sticks Restaurant, family style 1 piece 100.8 calories 7.8 grams carbs 5.7 grams fat 4.6 grams protein 0.6 grams fiber 11.2 mg cholesterol 2.1 grams saturated fat 266.9 mg sodium 0.7 grams sugar 0.1 grams trans fat Allergy Information: Sonic Mozzarella Sticks contain gluten, milk, soy and wheat. There are 80 calories in 1 stick (1 oz) of Great Value (Walmart) Mozzarella String Cheese. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Walmart - Deep Fried Mozzarella Cheese Sticks. Walmart. -- / 2,300 g left. sticks. -- / 2,300 g left. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 100Cal. There are 180 calories in 2 sticks (50 g) of Price Chopper Mozzarella Sticks. 45%4gFat. There are 160 calories in 3 sticks (62 g) of Farm Rich Mozzarella Sticks. Enjoy Kraft Mozzarella Finely Shredded Natural Cheese! Fitness Goals : Heart Healthy. Mozzarella Cheese Being cheesy is a good thing when it’s stuffed inside soft and doughy bread. I will explain why below. Are you allergic to feta cheese? Flip cheese sticks. my comparison of 2 other soft cheeses, feta and cream cheese here. Start your food diary today! You'd need to walk 22 minutes to burn 80 calories. 15%3gProtein. Buy Great Value Mozzarella Sticks with Marinara Dipping Sauce from Walmart Canada. Baking is for sure much healthier than frying. Sonic Mozzarella Sticks does not contain egg, fish, MSG, peanuts, shellfish or tree nuts. The 100g for each of them were compared. I started this blog to share my knowledge about the cheese making. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. I hope you enjoy your time here, ask me anything! Calorie breakdown: 43% fat, 38% carbs, 19% protein. Although it doesn’t do too much to harm your health, over-eating can still cause obesity and other heart-related problems. The cheese de la cheese, this pizzeria-quality breadstick packs 100% real cheese into made-from-scratch quality artisan bread to offer taste bud transcendence. 30% ... tells you how much a nutrient in a serving of food contributes to a daily diet. But after deep-fried, is that still a healthy snack? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. eval(ez_write_tag([[336,280],'darkcheese_com-medrectangle-4','ezslot_4',118,'0','0'])); Later, you will need to bake or deep-fry them. Your email address will not be published. Sodium 2,300g. 20 Net Carbs Per Serving Add to Food Diary. 3. place frozen mozzarella sticks in a single layer on a baking sheet so mozzarella sticks are not touching. 2,000 calories a day is used for general nutrition advice. , and breadcrumbs in calories cause loss of filling ) portion sizes copyright walmart mozzarella cheese sticks nutrition! Us a slightly different set of data data for all portion sizes portion sizes summary: there are calories! 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